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12.11.2023

Tired of being misunderstood all the time?

Are you looking for ways to stop living up to other people's expectations?

Then this podcast is for you.

Today, Jay Shetty welcomes world-ranking professional tennis player Nick Kyrgios. Nick burst onto the pro tennis scene in 2012 after a prolific junior tennis career. Since his start he has captivated fans with a larger than life personality, passion for the game, and unpredictability. Kyrgios has won 7 singles titles and 4 doubles titles in his career, but 2022 marked the first time Kyrgios displayed his dominance making it to his first Grand Slam Final, winning 3 singles titles, and 3 doubles titles. He also reached the Quarter Finals of the 2022 US Open beating then-ranked No. 1 Daniil Medvedev and is one of the few players on Tour who have beaten the Big Three (Novak Djokovic, Roger Federer, Rafael Nadal) at least once. 

In this conversation, Nick opens up about how his strong personality online has sparked hate and negativity - how misunderstood his persona is and how different he is with friends and family.

Nick also briefly talks about dark times, dealing with depression and addiction and turning the most difficult phase of his life into a pivotal moment to have the best year of his life when he reached the Wimbledon final. He also talks about looking at life beyond tennis and what awaits him in the future.

In this episode, you will learn:

  • How to accept your flaws
  • How to overcome fear and anger
  • How to turn your life around
  • How to deal with negativity
  • How to become your best self

A truly inspiring story begins with a challenge and ends with a triumph, and Nick has just proven to us that success isn't elusive when you dream big and work hard for it.

With Love and Gratitude,

Jay Shetty

What We Discuss:

  • 00:00 Intro
  • 02:43 Enjoying Some Time Off
  • 03:53 Nick Used to Hate Playing Tennis
  • 05:31 Misbranded by the Media
  • 07:26 The Effects of Promoting Negative Content
  • 10:17 Dealing with Mental Health in Silence
  • 12:42 Getting Out of the Darkest Moments
  • 17:09 How Hard Work Led to Wimbledon
  • 19:05 People Only See the Anger
  • 21:24 People Will Always Have Something to Say
  • 24:57 Being Okay with Leaving the Game Behind
  • 26:53 Nick Talks About His Injury
  • 27:43 Would You Spend Time with Your Haters?
  • 30:26 Playing the Character of a Villain
  • 32:43 The Best Crowd to Play For
  • 35:28 Who is the Nice Guy Nick?
  • 36:56 The Scrutiny a Celebrity Athlete Goes Through
  • 40:32 How Media Can Negatively Affect Your Mental Health
  • 46:27 How Strong Boundaries Make Relationships Work
  • 51:04 An Old Conversation with Drake  
  • 53:46 Happiness is Spending Time with Family
  • 56:41 The Many Breakdowns that People Do Not Know
  • 01:01:12 What’s Keeping You Busy These Days?
  • 01:02:27 The Best Places to Visit
  • 01:03:48 Regrets of Losing a Loved One
  • 01:07:32 At Peace with a Disheartening Loss
  • 01:08:40 Learning How to Bounce Back Right Away
  • 01:09:55 The Hardest Lesson You Had to Learn
  • 01:14:02 How Stress Can Affect How You React to People
  • 01:18:22 Why Would You Break a Racket?
  • 01:21:12 Routine Consistency is Hard Work
  • 01:23:12 The Struggle of Letting People Down
  • 01:26:09 Nick on Final Five

Episode Resources

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://pages.jayshettycoaching.com/rewarding-career-jw/

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Amazing and life changing podcast
I was not a fan of podcasts, however after listening to a few of Jay Shettys podcasts I’ve quickly become a fan of podcasts in general but primarily this one. It genuinely gives sincere positive life changing habits that I personally have incorporated into… life and often share with my own friends… and family. Like many of us, I sometimes struggle with anxiety, and the many tips and mindful habits on this podcast truly help.
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By ChrisAlan83
Jay has a special energy that draws people towards him, and a talent at taking people on a journey
By ChrisAlan83
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Thank you Jay Shetty for your spiritual wisdom and insight.
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Love this podcast!!
Jay, and everyone else who works on this podcast, thank you. Your energy and passion is contagious and helpful. Thank you so much!
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Mentor I hope to meet someday
This is one of my favorite podcasts I listen to every week. I look forward to it and know I’ll always go away learning something new, a new perspective on a subject I never considered. As I learned from Jay that you can be mentored by someone you haven’t met and he is def someone I consider a mentor (hopefully I’ll meet someday). This is a must listen, consider it a self care item.
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Meaningful content!!
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The most Transformational podcast
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“Great Perspective”
By Steelborne
Great Perspective
“The world we see is what we give it, nothing more than that. As a man thinketh so does he perceive. Therefore, seek not to change the world, but choose to change your mind about the world.” So far I would say the above quote from “A Course in Miracles,” sums up Jay’s podcast the best. If you want to live a purposeful life in service of others, as I do, you need to change your mind - your perception; not work to change others or the world. Work authenticity in what you are. Jay does this extremely well. Fantastic messages for a purposeful life. I will certainly listen to every episode.
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By wesbacher
Life changing
This podcast is by far the best I’ve ever listened to. Jay goes deep into what it means to live a healthy life in all aspects and causes you to truly reflect on your own life and where you’re at. Thank you for the life changing content, Jay!
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By Gloraya
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Life is beautiful when you find the right words and the right person who motivates you to keep growing, learning , going deep in our feelings and become a better version of ourselves ...Thank you Jay for been part of my journey and teaching me how to embrace the chaos with a better understanding. I was addicted to chocolate, now is chocolate and “On purpose”
By Gloraya
“Amazing and life changing podcast”
By ChrisAlan83
Amazing and life changing podcast
I was not a fan of podcasts, however after listening to a few of Jay Shettys podcasts I’ve quickly become a fan of podcasts in general but primarily this one. It genuinely gives sincere positive life changing habits that I personally have incorporated into my life and often share with my own friends and family. Like many of us, I sometimes struggle with anxiety, and the many tips and mindful habits on this podcast truly help.
By ChrisAlan83
“2020 Vision & Purpose”
By Scottie4488
2020 Vision & Purpose
He has some much good interesting information. I like how he uses facts and information behind what he talks about. I am glad I found him in 2020 because he was just what I was looking for. I would love to meet him and keep up the great work. I am looking forward to your book. Not sure what to expect but listening to everything you said so far has been great. I can’t wait to see what it has in store for us. Thank you for being a positive person and shedding light on things. I’m glad your not a lawyer or doctor! I’m glad you found your passion and helping others. I am looking for that as well. I feel stuck and hope your content gets me passed that!
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“Fantastic”
By Kshaq87
Fantastic
Thank you for sharing your insight and knowledge as you fulfill your purpose in life in making wisdom go viral. I really enjoy your podcast.
By Kshaq87