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AcceptHow to be Strategic & Obsessive to Find Your Purpose
The Importance Of Putting Yourself First & Making Kindness The New Norm
How to Define Success for Yourself and Set Your Goals
Permission To Be More Yourself & The Gift Of Saying No
Why Boredom is Good For You
Jay Shetty’s purpose is to make wisdom go viral. On Purpose podcast brings fascinating conversations with some of the most insightful people in the world straight to viewers all over the world. Listen to new episodes on Mondays and Fridays anywhere you get your podcasts. Live life today On Purpose!
Stephan Labossiere ON: Signs You are Wasting Your Time in Relationships & How to Be Vulnerable to Attract Real Love
4 Steps to Improve Your Self Awareness to Reach Your Goals & How to Change Your Perspective on Rejection
Dr. Will Cole ON: Why Gut Health is Impacting Your Brain Health & How to Stop Inflammation in Your Body
5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to Improve Your Focus
Macklemore ON: How to Stop Letting the Past Define You & Ways to Discover your Greatest Strengths in Hard Times
2 Dating Mistakes You Unknowingly Do & 5 Ways to Overcome Communication Blocks with Special Guests Rayna Greenberg and Ashley Hesseltine
Lewis Howes ON: How to Physically Release Trauma & Why You Should Focus On Discipline Over Motivation to Succeed
2 Ways to Stop Anxious Thoughts & 3 Steps to Love Yourself and Build More Confidence (Special Episode)
Marianna Hewitt ON: How to Create a Morning Routine that Results in Success & Why Energy-Drainers Are Getting in Your Way
4 Steps to Be More Productive Tomorrow & How to Stop Letting Pressure From Others Control You (With Special Guest Ed Mylett)
Dr. Andrew Weil ON: How to Use Foods to Fight Inflammation & Scientific Ways to Spark Your Creativity
Raquelle Stevens & Tanya Rad ON: Overcoming Imposter Syndrome & Finding True Purpose by Redefining Success
Jay & His Wife Radhi ON: How to Stop Parenting Your Partner & The “Perfect” Relationship Myth
6 Red Flags to Avoid in Relationships and How to Spot Them Early
Robert Waldinger ON: Why We Struggle to Connect & How to Stop Toxic Habits from Breaking Our Spirit
4 Proven Strategies for Dating and Relationships & Unlock the Secrets to Lasting Love (Special Episode)
Drew Barrymore ON: Reframing Society's Expectations of Love & How to Know When to Let Go of an Unproductive Relationship
3 Scientific Reasons Why We Lose The Spark and 3 Ways To Get It Back
Lewis Hamilton ON: Why You Should Stop Chasing Society's Definition of Success & How to Be More Intentional With Your Goals
6 Scientifically Proven Ways to Improve Work-Life Balance & Reduce Stress
Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation
6 Ways to Be a Great Friend & Build Meaningful Relationships in 2023
Kevin Hart ON: How to Conquer Your Fear of Failing & Processing the Obstacles of Forgiveness, Love, and Loss
The 4-Tier Framework to Effective Goal Setting & Why You've Failed in the Past
Mark Hyman ON: How Food Can Heal or Damage Your Health & Biological Secrets to Longevity
3 Ways To Get The Most Out Of Therapy & How Therapy Isn't Only for Big Issues and Problems
Humble the Poet ON: How to Get Out Your Own Way to Find Love & Breaking Society's Common Myths About Relationships
3 Ways to Know if You are Being Codependent & Why We Should Practice Forgiveness
Roxie Nafousi ON: Manifestation Masterclass & How to Set Better Intentions to Attract Your Dream Life
7 Powerful Questions to Successfully Reflect on 2022 & End the Year with Confidence
Dr. Ramani ON: How to Spot a Narcissist & 3 Signs of Gaslighting in Any Relationship
3 Ways to Get Out of Your Comfort Zone & 3 Ways to Challenge Yourself This Week
Trevor Noah ON: How to Turn Bad Experiences into Healing Experiences & Finding Calm in Chaos
3 Dates Every Couple Needs to Go On & 3 Conversations You Shouldn't Avoid
Jim Kwik ON: Why You Feel Burned Out & How to Break Free From Your Limiting Beliefs
2 Misconceptions About Love & How to Turn Toxicity into Healthy Boundaries
Joe Jonas ON: The Fear of Failing & How to Find Courage to Leave Your Comfort Zone
4 Relationship Struggles We Go Through and 6 Steps to Connect More Deeply
Ray Dalio ON: Principles for Making Better Decisions & How to Strengthen Relationships for Long-Term Success
2 Transformational Habits To Change Your Mental State & How to Refine Your Intentions for a Happier, Fulfilled Life
Selena Gomez ON: Befriending Your Inner-Critic & How to Speak to Yourself With More Compassion
#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work
Susan Wojcicki ON: How to Avoid Burnout in a Leadership Role & Learning to Celebrate the Small Wins
3 Ways to Find Closure from Childhood Pain & How to Develop Healthy Coping Mechanisms For Everything Life Throws at You
Dr. Gabor Maté ON: Understanding Your Trauma & How to Heal Emotional Wounds to Start Moving On From the Past Today
5 Boundaries to Set in Relationships & 3 Ways to Use Them Effectively
John Legend ON: Growing From Grief & How to Turn Childhood Adversities into Fuel for Your Passion
3 Ways Love Affects the Brain & 3 Steps for Healthy Relationships
Vishen Lakhiani ON: 6 Questions to Ask Yourself to Get Out of Any Rut & How to Change Your Heart By Changing Your Mind
3 Ways to Stop Feeling Stuck and Start Turning Your Life Around & How to Break Free From the Noise
Alex Cooper ON: Overcoming Self-Doubt & How to Give Yourself Permission to Outgrow the Past
3 Daily Practices of Successful People & 2 Ways to Improve Your Relationship with Money
Dr. Daniel Amen ON: How to Change Your Life By Changing Your Brain & the Lies About Happiness That Are Increasing Depression
3 Techniques to Switch from Overthinking to Thinking Effectively & 4 Ways to Turn That Into Action
Noah Cyrus ON: How to Handle Negative Opinions of Others & Turning Anxiety into Creativity
6 Ways to Know if You're Compatible with Someone and 4 Steps to Build Real Connection
Kendall Jenner ON: Setting Boundaries to Increase Happiness & Healing Your Inner Child
8 Rules of Love & Why You Shouldn’t Ignore Them
Susan Cain ON: Why It’s Okay to Feel Sad & the First Step to Healing Emotional Trauma
2 Practical Ways to Enjoy Time By Yourself & Overcome Feelings of Loneliness
Meghan Trainor ON: Breaking Generational Trauma & How to Be Confident From the Inside Out
3 Mistakes We Make in Relationships & Why the 5 Love Languages Can Transform Your Connection
Dave Ramsey ON: Fixing Your Relationship with Money & How to Break the Beliefs Holding You Back From Success
10 Signs Someone in Your Life is a Narcissist & 4 Ways to Navigate the Relationship with Them
Lili Reinhart ON: Living With Anxiety & Giving Yourself Permission to Feel All of Your Emotions
7 Questions You Must Ask to Deepen Any Relationship, Friendship or Partnership
Jenna Kutcher ON: Manifesting Your Ideal Work Life Balance & How to Avoid Burnout
4 Types of People You Will Meet in Life & How to Connect and Communicate with Them to Avoid Negativity
Shawn Stevenson ON: How to Heal Your Gut & Eat Smarter to Improve Your Brain Health
3 Traits of Lasting Relationships & What You Can Learn From Failed Relationships
Jaspreet Singh ON: 3 Money Myths That Are Making You Poorer Every Day & How to Survive and Thrive in a Recession
4 Mistakes We Make with Our Mindset & 4 Steps to Deepen Your Connection to Yourself and Stop Listening to Others Opinions
Zachary Levi ON: Accepting Yourself with Radical Love & How to Know When You're Running From Your Fears
9 Personality Types & How to Understand Your Type to Know Your Strengths & Improve Your Relationships
Lisa Bilyeu ON: Train Your Confidence like a Muscle & Use These Simple Daily Habits to Succeed in Any Situation
6 Mistakes We Make in Relationships & 4 Ways to Make Them Right
Matt Damon & Gary White ON: Seeing Problems and Taking Action & How to Help Others in Crisis
5 Ways To Reduce Helplessness in Difficult Times & How To Improve Your Relationship With The News
Gabrielle Bernstein ON: Childhood Trauma & Why You Must Be the One to Heal Yourself From the Inside Out
2 Unhealthy Eating Habits Many People Have & How To Improve Your Body Image and Confidence
Dr. Rangan Chatterjee ON: The Science of Mental Well-Being & How to Live a Happier Life Without Burning Yourself Out
3 Signs You’re in a Healthy Relationship & 2 Toxic Traits to Watch Out For
Gary Vee ON: Living Without Judgment & How to Stop Beating Yourself Up When You Make Mistakes
8 Practical Life Lessons From the Monk Mindset & How to Overcome Imposter Syndrome For Good
Neha Kumar ON: Building Resilience to Negativity & How to Make Your Passions Practical
7 Scientifically Proven Ways to Know You're in Love
Simu Liu ON: Letting Go of Your Parents' Expectations & How to Find the Courage to Fail Until You Succeed
2 Most Common Therapy Myths Debunked by a Real Therapist & How to Start Healing Your Inner Child
Taylor Tomlinson ON: The Quarter-Life Crisis & How to Let Go of Toxic Relationships
7 Types of Negative & Toxic People and 5 Steps to Deal With Them
Vanessa Hudgens ON: Manifesting Love & Finding Confidence From Within
3 Myths About Work Life Balance & 5 Ways to Really Create It
Dax Shepard ON: Prioritizing Your Mental Health After Addiction & How to Make Peace with Your Past
6 Reasons We Fall Out of Love & 6 Changes We Can Make to Keep It Flourishing
Andrew Huberman ON: Learning Effectively & How to Train Your Brain For Optimal Performance
8 Ways to Improve Your Circle & Accelerate Your Impact in the World
Miranda Kerr ON: Self-Care Made Simple & How to Stay Curious as a Lifelong Learner
8 Strategies to Remove Distractions to Improve Focus and Productivity
Tony Robbins ON: Breaking Negative Thinking & Unlock the Unlimited Potential of Your Mind
5 Reasons We Break Up & 6 Ways You Know If You're Ready to Date Again
Charles Duhigg ON: How to Hack Your Brain to Change Any Habit Effortlessly & the Secret to Making Better Decisions
10 Types of People You Will Meet in Your Life & How to Deal with Each of Them
Lilly Singh ON: Giving Yourself Permission to Grow & How to Identify Your Limiting Beliefs That Are Keeping You Stuck
8 Relationship Red Flags To Never Avoid and 4 Ways To Investigate Further
Big Sean ON: Why Self-Care Isn't Selfish & How to Find Balance in Any Relationship
7 Ways to Be Productive Even When You're Tired
Olivia Culpo ON: The Power of Positivity & How to Believe in Yourself When Others Don’t
3 Reasons You Are Stuck in Your Comfort Zone and 4 Steps to Break Out
Imran Amed ON: Rediscovering Your Passion & How to Know When Your Job is Holding You Back
4 Things That Are Not Love and 4 Ways To Know You Have Found The One
Dr. Julie Smith ON: Unblocking Negative Emotions & How to Embrace Difficult Feelings
10 Ways to Get Things Done Even When You Don't Feel Like It
Lauren London ON: Trauma, Spirituality & How to Recover From Loss
5 Ways to Improve Intimacy & Save Love and Relationships from Boredom and Break Ups
Adam Goldston ON: Productivity, Time Management & How To Make Better Decisions
4 Daily Habits to Reduce Stress, Improve Energy, & Sleep Deeper
Payal Kadakia ON: Imposter Syndrome, Ambition, & How to Succeed While Staying True to Your Passion
11 Principles for Love I've Learned about Love for 2022
Reid Hoffman ON: The Entrepreneur’s Mindset & Why What Got You Here Won’t Get You There
6 Communication Mistakes We Make in Relationships and How to Fix Them
Corinne Foxx ON: Coping With Anxiety & Being Kind Even When Life Isn’t
8 Types of People You Need In Your Life for 2022
Ryan Holiday ON: Eliminating Fear From Your Life & Push Past Them This Year
7 Ways to Break Bad Habits & Let Go of Things That No Longer Serve You
Dwyane Wade ON: Letting Go of Validation to Become Your Best Self
7 Relationship Intentions to Manifest Love in 2022
Ed Winters ON: Every Argument Against Veganism & How to Stop Letting Culture Control Your Diet
7 Steps to Manifesting Results in 2022
Gwyneth Paltrow Interviews Jay Shetty ON: Daily Actions to Build Life-Changing Habits & Training Your Mind to Break Old Patterns
10 Lessons I have Learned from the Last 300 Episodes of On Purpose
Scott O’Neil ON: Quality Time Over Quantity Time & Why Presence is the Key to Deeper Relationships in Life, Love, and Work
9 Powerful Reflection Questions for 2021
Simi & Haze ON: Keeping a Beginner’s Mind & Communicating Effectively in any Relationship
4 Things We Stress About & 6 Steps to Reduce Anxiety During This Time
Maitreyi Ramakrishnan ON: Imposter Syndrome & How to Navigate Self-Doubt In Any Stage of Your Journey
9 Mistakes We Make in Love and Relationships
Liz Plosser ON: Becoming a Morning Person Even if You Aren’t One & How to Create a Morning Routine That Works For You
9 Career Mistakes to Avoid & 9 Habits to Grow
Justin Baldoni interviews Jay Shetty ON: Self-Compassion & Finding Your Purpose Through Service
8 Ways to Create More Peace and Balance in your Life Starting Today
Demi Lovato ON: Depression, Healing, & Finding Your Own Identity
8 Habits of Happy & Successful Couples to Improve Your Relationship
Michael Dell ON: Dreaming Bigger Than Your Goals & How to Play Nice But Win
7 Things Confident People Do Differently & How to Build the Habits in Your Life
Robert Greene ON: The Daily Laws of Mastery, Power, and Human Nature & How to Harness Your Dark Side For Good
6 Ways Successful People Spend Their Time Instead of Wasting It
Maya Shankar ON: How to Embrace Change Gracefully & Find Purpose in Difficult Times
7 Relationship Doubts People Have & How To Know If you’re Truly Compatible
Logic ON: Stop Letting Your Past Define Your Future & How to Prioritize Your Mental Health
3 Deep Insecurities We Have and 3 Powerful Steps to Overcome Them
Jane Goodall ON: Winning the War on Nature & How Simple Actions Make Big Changes
6 Ways to Stop Listening to People's Opinions & Take Control of Your Life
Ben Greenfield ON: How to Train Your Brain & Body for Optimal Sleep and Performance
8 Mistakes We Make in Dating and 8 Steps to Make Them Right
Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds
6 Things To Do If Your Job Is Harming Your Mental Health
Jay and His Wife Radhi ON: Knowing Your Strengths, Respecting Each Other’s Boundaries & Growing as a Couple
3 Personality Types In Relationships and How To Create A Powerful Connection With Someone
Dr. Nicole LePera ON: Why You Feel Stuck in Your Past & Finding the Self-Awareness to Heal From Trauma
9 Ways To Get Comfortable Doing Uncomfortable Things and Growing Through It
Gabrielle Union ON: Vulnerability & Turning Your Weakness Into Your Superpower
12 Lessons Learned in the Last 12 Months - Special Birthday Episode
Rachel Hollis ON: The Courage to Make Mistakes & How to Stay Motivated in Difficult Times
8 Principles of Communication to Improve Your Relationship and Become a Better Problem Solver
Jessica Alba ON: Overcoming Imposter Syndrome & Perfectionism to Live Your Best Life
9 Ways You’re Blocking Your Own Growth & How To Get Unstuck
Dr. Steven Gundry ON: “Healthy” Foods You Shouldn’t Be Eating & the Warning Signs of a Leaky Gut
7 Early Signs of Burnout & 7 Simple and Practical Ways to Heal and Recover
Alexis Ren ON: Breaking Negative Cycles and Letting Go of the Lies We Tell Ourselves
7 Ways to Get Through Tough Days, Weeks & Months In Love & Relationships
Matthew Hussey ON: How to Get Over Your Ex & Find True Love in Your Relationships
7 Steps On How To Say NO, Stop People Pleasing & Prioritize Yourself
Darren Prince ON: Imposter Syndrome, Substance Abuse & the Road to Recovery
6 Refreshing Ways To Cope With Anxiety & Stop Fear From Stopping You
Gisele Bündchen ON: How to Overcome Depression and Anxiety Through Meditation
6 Ways To Stop Getting Distracted and Start Getting Focused
Bob Proctor ON: How to Manifest Your Dream Life & the Secret to Breaking Free From Society's Expectations
5 Uncomfortable Relationship Conversations You Try to Avoid But You Need to Have in the Next 5 Months
Esther Perel ON: Finding Love & the Real Reason Couples Break Up
6 Strategic Steps to Discover Your Passion & Transform It Into an Income
LA Lakers President, Jeanie Buss ON: Empowering Women in Leadership On & Off the Court
7 Habits of Highly Confident People and 7 Ways to Build Self Confidence
Guy Raz ON: Safely Quitting Your Job & Building the Business of Your Dreams
8 Unrealistic Expectations We Have in Relationships & 8 Ways to Replace Them for Success in Love
Scooter Braun ON: Self-Forgiveness & Learning to Love Yourself Unconditionally
7 of My Best Time Management Habits to Help You Do and Create More in Less Time
Fearne Cotton ON: Setting Healthy Boundaries with Love, Family, and in the Workplace
Why You Need to Take a Break and 6 Ways to Make More Time For Rest Every Day, Week, Month and Year
Dr. Joe Dispenza ON: Unlocking the Unlimited Power of Your Mind & Healing Yourself Through Thought
10 Ways You Know It Is Time To Leave Your Relationship Or Job & 10 Questions To Help You Make Your Decision
Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Life
4 Reasons We Try To Change Others And How To Cultivate Tolerance, Patience, Compassion Instead
Healing From Childhood Trauma And Becoming Self Aware, Confident Adults
5 Reasons Why We Struggle to Hear Our Intuition & 5 Ways to Learn to Trust Yourself
Breaking Free of Expectations & Living Life on Your Own Terms
10 Things We Fear the Most & 5 Ways to Build More Confidence About the Future
Body Shaming in the Beauty Industry and Developing Unstoppable Self-Confidence
8 Types of Toxic People and 5 Steps to Setting Stronger Boundaries
How to Focus Your Self-Determination to Successfully Manifest Your Goals and Visions
5 Life Changing Relationship Lessons I’ve Learned In the Last 5 years and 3 Surprising Reasons Couples Fail
How To Let Go of Fear, Stop Listening to Others, and Learn To Trust Yourself
4 Signs You’re Struggling With Hidden Trauma and 6 Powerful Steps to Start Healing Yourself Naturally
Owning Your Truth and Unlocking the Power of Manifestation
5 Ways to Balance Your Ambition To Live a Purpose and Success Filled Life
The Importance of Living a Curiosity-Driven Life and How To Develop It
3 Reasons We Take People’s Opinions Too Seriously and 3 Ways to Stop Letting Them Define You
How To Create an Abundance Mindset Using the Law of Attraction
6 Steps to Overcome the Perfectionist Mindset and Focus On the Process
How Setting Small Micro Habits Can Help Combat Burnout and Exhaustion
4 Biggest Arguments Couples Have and 3 Things To Do About It
Defining Your True Purpose and How to Create a Career That Is True to Who You Are
3 Steps to Find Mentors and Coaches & 1 Tool to Transform Your Career for Success
How To Build Happiness Habits & Healthy Rituals By Listening to Your Body, Mind, and Heart
4 Reasons We Crave External Validation and 3 Ways to Feel Truly Seen, Heard, and Understood
Why You Shouldn’t Avoid Difficult Conversations & How to Respond with Emotional Intelligence
6 Simple and Effective Habits To Do Before Bed to Deepen Your Sleep & Thrive Productively During the Day
Releasing Negative Perspectives to Realize Your Own Path Forward
7 Simple Ways to Build Confidence & How to Feel Stronger and More Empowered in Relationships and Work
How to Rethink Your Assumptions & Become More Effective at Communicating with Others
3 Ways We Fall in Love & 4 Exercises to Heal Heartbreak Long Term
How to Navigate Relationships During Lockdown and Rebuild Through Difficult Times
3 Reasons You Aren’t Dating the Right People & Why Understanding Your Brain Can Help
How To Forge Your Own Path To Success & Release The Pressure of External Expectations
4 Seasons of Life We All Have to Live Through & 4 Practices to Optimize Your Energy and Thrive All Year Round
How to Master Time Management & Turn Procrastination Into Productivity
3 Relationship Routines that Successful Partnerships Use to Build Deeper Connection
How to Stop Worrying About the Future and Level Up Your Mindset to Thrive
4 Reasons Why It’s Never Too Late to Do What You Love & 3 Ways to Start Today
How To Discover Your Key Strengths & Make Better Decisions About Your Career
4 Ways to Avoid Distractions and Train Your Brain For Focus During Lockdown
How Understanding Your Habits Allows You to Thrive in Work, Love and Life
5 Stages in Every Relationship and 3 Steps to Keeping The Spark Long Term
How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine
3 Step System Effective People Use To Start the Year Strong
How Successful People Build Their Life & Business Based on Service
20 Lessons I Learned In 2020 and How To Let Go Of The Pain
Learning to Love Yourself and Making Peace a Priority
7 Ways to Make the Holidays Special From a Distance or Close By
How To Build Stronger Relationships & Find Your People
3 Strategies Truly Confident People Use To Overcome Their Ego And Move Towards Ego Death
How to Raise Your Frequency & Create Positive Energy With People
How Successful People Train Their Brain For Optimal Performance
Centering on Joy Amongst Chaos and Finding Purpose Through Curiosity
5 Strategies For Calming Anxiety & How To End The Stigma Around Mental Health
Facing Burnout and Leaning Into What Makes You Unique
4 Ways To Manage Your Mental Wellbeing in an Age of Social Media
The One Simple Method To Improve Your Focus, Strength and Confidence
4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time To Seek Therapy
9 Strategies to Manage Success and Failure in Work and Life
5 Methods to Reverse External Negativity & Practice Forgiveness
How To Turn Barriers Into Green Lights & Refuse To Let Challenges Defeat You
How Seeking the Positive in Difficult Years Can Help Build Mental Fortitude
Wisdom On Entrepreneurship, Mental Discipline, & Big-Picture Thinking
5 Techniques To Cope With Anxiety & Feel More Centered Throughout Your Day
Build Grit, Resilience, And Adaptability Through Service
3 Ways To Let Go Of Society’s Expectations & Connect With Your Authentic Self
Identifying The Difference Between A Healthy and A Toxic Relationship
3 Steps To Connect With Your Intuition & Feel More Grounded
Parenting, The Power Of Empathy & Avoiding Comparison Fatigue
4 Strategies to Identify Your Values & How They Can Guide Your Daily Decisions
Dating, Finding The Perfect Partner & Maintaining A Healthy Relationship
3 Ways To Cultivate More Compassion In Your Life To Live Without Judgement & Negativity
Essentialism & Doing Less To Get The Most Out Of Your Life
2 Ways to Face Your Fears & How To Overcome Them in Times of Uncertainty
How To No Longer Keep Emotions Buried Within & Never Looking Outside For Validation
#1 Way To Attract Calm, Stillness and Peace In Life & 3 Ways To Keep It
How To Live A Peaceful, Purposeful & Prosperous Life Through Being Of Service
4 Practical Ways To Think Like A Monk & How This Powerful Mindset Will Reset A Difficult Year For You
How To Embrace Your Vulnerability, Create Strong Relationships & Live A Full Authentic Life
3 Reasons Why Your Partner Is Closed Off From You & 6 Steps To Opening Up
How To Communicate Effectively During Overwhelming Situations & Mistakes You Make Reading People
The 5 Step Process To Tap Into Peak Performance Anytime & The Tool That Creates A New You
How To Talk With People Who Have Opposing Views & Coexist Without Resentment
The 3 Attachment Styles & How Your Attachment Style is Affecting Your Relationship
How Tapping Into Spirituality Transforms Your Life & Following The Signs To Your Purpose
2 Levels Of Loneliness & 3 Ways To Create Deeper Connections
How To Use Your Art To Heal Your Emotions & Make An Impact On The World
The 1 Habit All Highly Effective People Live By & How To Implement It In Your Life
How To Break Down Your Biggest Problems & Solve Them Without Mental Suffering
4 Tips To Getting Your Career Back On Track & Upgrade Your Mental Software
How To Instantly Read People, Create Connections & Influence People
1 Habit That Could Be Ruining Your Relationships & The 4 Steps To Stopping It
Yes Theory ON: How To Seek Discomfort & Stop Putting Off What You Should Be Doing
4 Exercises To Lose Mental Weight & The ULTIMATE MENTAL HEALTH WORKOUT PLAN
Byron Katie ON: How To Properly Ask The Universe For The Healing, Peace & Abundance You’ve Been Chasing
3 Reflections To Improve Your Resilience & Mental Strength
Ed Mylett ON: How To Pursue Your Passion With Urgency & Avoiding Complacency When Times Are Good
The 4 Ways Your Mind Learns & How To Strengthen Your Focus, Memory & Attention
Ryan Holiday ON: How To Remain Calm When Others Panic & Practice Stillness Under High Stress Situations
5 Lessons From Malcolm X On The Power Of Media, Racial Injustice & Uniting Together For Humanity
Dr. Joe Dispenza ON: How To Chemically Teach Your Body To Focus On Healing & Vibrate At A Higher Frequency
3 Reasons You Feel Inferior To Others & How To See Yourself As Someone Who Matters
Vishen Lakhiani ON: How To Live From Intuition & Accessing Information Outside The Human Brain
9 Biases That Trick Us Into Making Bad Decisions & How To Overcome Them
How To Extend Empathy & Compassion For Those Who’ve Hurt You The Most
The 4 Personality Types You Should Know & How To Stop Ignoring Your Strengths
How To Build Relationships That’ll Elevate Your Career & Create Financial Abundance In Your Life
7 Signs You Need To Let Go Of A Relationship & 6 Steps To Finally Break It Off
How To Deal With Things Not Going Your Way & Believing You Are Worthy Of Your Desires
6 Habits Successful People Use Under Extreme Pressure & Remaining Calm When You're Stressed
Dealing With Negativity & Using Pain To Find Your Potential
5 Stages of Coping With Change You Can’t Rush & Creating Opportunity In Adversity
How To Hustle Smarter & Creating Opportunities From Scratch
4 Communication Mistakes That Hurt Relationships & 4 Ways To Fix It Forever
How To Stop Asking For Permission & Listening To Other People’s Opinions
How To Effectively Work From Home & Protect Your Personal Life During COVID-19
How To Aim High But Manage Expectations & Never Allowing Doubt To Stop You
How To Fall In Love During Quarantine & Finding “The One” Perfect Partner
How To Stop Listening To People’s Opinions & Writing Your Own Story
How To Cope With Feelings Of Uncertainty & Grief During A Pandemic
How To Deal With Difficult Emotions During Tough Times To Support Your Family & Friends Effectively
COVID 19 Latest Updates & Best Practices To Stay Healthy & Safe
Permission To Be More Yourself & The Gift Of Saying No
11 Indoor Activities To Reduce Stress, Beat Boredom & Boost Positivity
The Journey From Film School To Big Hollywood Success & Giving Back Along The Way
3 Ways to Deal with Loneliness & Healthy Social Distancing
How To Transform Any Outcome & Achieve Any Outcome
8 Ways to Deal With Negativity: News, Social Media, People & Reduce Stress In Your Life
The Most Powerful Habits For A Healthy & Productive Brain
11 Lessons For Relationships, Healing & Overcoming Fear
Learning To Accept Yourself In The Present While Becoming A Masterpiece
6 Steps On How To Understand Your Partner’s Love Language & Improve Your Communication Instantly
How To Stop Obsessing About The Future & Programming Your Mind For Peace
How To Master Your Relationship With Money & Playing To Your Strengths
How To Heal Your Past & Love Yourself Again
Talk About Challenges, Growth, and Prioritizing Love
Breaking Negative Thought Patterns & Stop Being Lazy About Your Growth
6 Reasons We Overthink & 4 Steps To Break Down Your Procrastination Pattern
How To Learn Faster, Remember More & Find Your Superpower
7 Ways Break Ups Don’t Have To Break You & Building Your Confidence Back
The Importance Of Having A Growth Mindset & Keeping Agreements With Your Partner
3 Mistakes We Make Reading Books & 3 Techniques For Reading More and Faster
How To Build A Young Brain And Body For Life
Interviews With The Dearly Departed: Martin Luther King, Jr
How To Release Your Toxic Beliefs & Getting Back To Your Higher Nature
3 Reasons Why We Make Bad Decisions And How To Get In Control Of Our Lives
How To Feel Satisfied With Your Life & Create Beautiful Memories Along The Way
The 4-Tier Framework To Effective Goal Setting & Why You’ve Failed In The Past
Being The Wolf Of Wall Street - How To Spot Limiting Beliefs & Changing How You Define Success
How To Manifest What You Need In Life & What Blocks It
The 6 Ways To Stop Yourself From Falling In Love Too Fast
The Habits Of High Performers & How to Operate At Your Optimal Level
Why Small Talk Should Be Banned & 9 Questions That Go Deeper
How To Trust Yourself More & The Importance Of Using Your Voice To Help Others
6 Things To Stop Expecting From Others & How To Leave Them Behind in 2019
How To Be More Present & Not Be Overwhelmed With Life
How Ordinary Individuals Doing Their Part Changes The World & What You Can Do Now
How to Bounce Back From Hitting Exhaustion Spiritually & Mentally
How To Create Meaningful Content & Use Social Media Strategically
How To Strategically Express Yourself & Take Criticism Positively
The Only Way To Inspire Change in Your Friends And Family
How To Nourish Your Meaningful Relationships & The Power Of Quiet
How To Tune Into Your Own Intuition To Make Decisions Out Of Equanimity
How To Do More With Your Time & Change Futures Along The Way
How To Reduce The Chemicals That Ruin Your Brain & Body
5 Types of People We Are Attracted To & Why They're The Wrong Ones
How To Creatively Break Into The Career Of Your Choice
What the Joker Gets Right & Wrong About Mental Health and 7 Ways We Can Improve Ours
The Importance Of Putting Yourself First & Making Kindness The New Norm
Think Like A Monk - Train Your Mind For Peace & Purpose Every Day
Teaching The Most Popular Class at Yale University
The 5 Levels of Growth That You Can’t Skip, Miss or Avoid
Co-Founding Netflix & Staying Happily Married for Over 30 Years
8 Effective Ways To Rebuild Struggling Relationships
Becoming The Person You Should Have Been
10 Ways To Spot Ego & How To Replace it With Self Esteem Thoughts
How to Become A Confident Communicator & Connect With Anyone Genuinely
6 Reasons Why It’s Never Too Late To Quit and Start Over
How to be Strategic & Obsessive to Find Your Purpose
12 Life Lessons I’ve Learned This Year
How to Start Before You Are Ready
Why We Want to Fit In and 7 Ways to Stand Out With Real Confidence
How Being Transparent & Vulnerable Built An Empire
5 Steps To Breaking Generational Curses and Reaching Your Potential
The Power of Reflection for Lifelong Relationships
10 Best Relationship Rules That Are Often Forgotten
Entrepreneurship and How To Quit Your Job To Pursue Your Dreams
3 Ways to Take an Adult Gap Year and Why it Might Be Helpful for You to Take One
How to Design Your Life to Live Longer, Healthier, and Happier
7 Ways Successful People Stay Calm at Work and Manage Stress More Effectively
How to Speak to Yourself
6 Reasons Why We Need to Develop the Emotional Skills Our Parents Never Had
How To Get In Touch With Yourself, Disconnect, and Gain Clarity
5 Ways To Prepare For A Marriage and Not Just a Wedding (Even If You’re Married)
The Powerful Herb That’s Healing Millions
Why Rejection Hurts and 6 Ways to Gracefully Deal With it
Body Shaming and How to Stop Negative Self Talk
6 Simple Things You Can Do Every Morning to Boost Your Energy Before Work
How To Create Healthier Habits and Change Your Relationship With Food
5 Ways To Date More Deeply And Effectively for Singles & Couples
How She Went From Having 81 Cents to Being the Star of This Is Us
3 Myths About Finding Your Purpose and 3 Ways to Align With It
How to Stop Caring What Other People Think of You
The Shocking Ways We Spend Our Time and 8 Ways to Invest it Better
How to Define Success for Yourself and Set Your Goals
Why Boredom is Good For You
7 Ways to Stop Comparing Yourself to Others
Why Sleep Is Crucial To Success
7 Couples Activities Scientifically Proven to Bring You Closer
Getting Rid of Toxic People in Your Life
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Training Your Brain for Optimal Performance
8 Ways We Waste Money and 8 Ways to Manage it Better
The Self Discipline Needed to Become an Entrepreneur
3 Ways to Know How Long it Takes to Fall in Love
Growing from Depression, Anxiety, and Mental Health
3 Ways to Grow Your Passion Even With a Full Time Job
Quitting His Job to Become an Artist
7 Things to Do This Weekend to Boost Your Mental Health
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4 Types of Negative People & 3 Ways to Deal With Them
Dropping Out of School and Becoming an Entrepreneur
Can You Be Friends with Your Ex? 3 Things to Think About Before You Do
Being Kinder To Yourself
3 Reasons Why Compatibility Is More Important Than Chemistry
Dealing With Childhood Traumas
3 Myths About Manifesting Your Dream Job and 3 Ways to Start Doing It Right
Body Image, Eating Disorders and Self Love
8 Reasons Why People Cheat and 3 Things To Do About It
Why She Took A Break From YouTube
3 Reasons I Became a Monk for 3 Years
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3 Lessons I Learned From My Ex
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Jay Shetty Interviews His Wife for the First Time
Dr. Will Cole ON: Why Gut Health is Impacting Your Brain Health & How to Stop Inflammation in Your Body
Dr. Andrew Weil ON: How to Use Foods to Fight Inflammation & Scientific Ways to Spark Your Creativity
6 Scientifically Proven Ways to Improve Work-Life Balance & Reduce Stress
Susan Wojcicki ON: How to Avoid Burnout in a Leadership Role & Learning to Celebrate the Small Wins
Gary Vee ON: Living Without Judgment & How to Stop Beating Yourself Up When You Make Mistakes
3 Myths About Work Life Balance & 5 Ways to Really Create It
8 Strategies to Remove Distractions to Improve Focus and Productivity
Charles Duhigg ON: How to Hack Your Brain to Change Any Habit Effortlessly & the Secret to Making Better Decisions
7 Ways to Be Productive Even When You're Tired
Imran Amed ON: Rediscovering Your Passion & How to Know When Your Job is Holding You Back
10 Ways to Get Things Done Even When You Don't Feel Like It
Reid Hoffman ON: The Entrepreneur’s Mindset & Why What Got You Here Won’t Get You There
Scott O’Neil ON: Quality Time Over Quantity Time & Why Presence is the Key to Deeper Relationships in Life, Love, and Work
9 Career Mistakes to Avoid & 9 Habits to Grow
Michael Dell ON: Dreaming Bigger Than Your Goals & How to Play Nice But Win
6 Ways Successful People Spend Their Time Instead of Wasting It
Jessica Alba ON: Overcoming Imposter Syndrome & Perfectionism to Live Your Best Life
6 Ways To Stop Getting Distracted and Start Getting Focused
6 Strategic Steps to Discover Your Passion & Transform It Into an Income
Guy Raz ON: Safely Quitting Your Job & Building the Business of Your Dreams
7 of My Best Time Management Habits to Help You Do and Create More in Less Time
Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Life
5 Ways to Balance Your Ambition To Live a Purpose and Success Filled Life
The Importance of Living a Curiosity-Driven Life and How To Develop It
6 Steps to Overcome the Perfectionist Mindset and Focus On the Process
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Defining Your True Purpose and How to Create a Career That Is True to Who You Are
3 Steps to Find Mentors and Coaches & 1 Tool to Transform Your Career for Success
How To Forge Your Own Path To Success & Release The Pressure of External Expectations
4 Reasons Why It’s Never Too Late to Do What You Love & 3 Ways to Start Today
How To Discover Your Key Strengths & Make Better Decisions About Your Career
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6 Habits Successful People Use Under Extreme Pressure & Remaining Calm When You're Stressed
How To Effectively Work From Home & Protect Your Personal Life During COVID-19
The Journey From Film School To Big Hollywood Success & Giving Back Along The Way
How To Transform Any Outcome & Achieve Any Outcome
How To Master Your Relationship With Money & Playing To Your Strengths
Breaking Negative Thought Patterns & Stop Being Lazy About Your Growth
How To Create Meaningful Content & Use Social Media Strategically
How To Creatively Break Into The Career Of Your Choice
Teaching The Most Popular Class at Yale University
How to be Strategic & Obsessive to Find Your Purpose
Entrepreneurship and How To Quit Your Job To Pursue Your Dreams
7 Ways Successful People Stay Calm at Work and Manage Stress More Effectively
6 Simple Things You Can Do Every Morning to Boost Your Energy Before Work
How to Define Success for Yourself and Set Your Goals
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The Self Discipline Needed to Become an Entrepreneur
3 Ways to Grow Your Passion Even With a Full Time Job
Dropping Out of School and Becoming an Entrepreneur
Stephan Labossiere ON: Signs You are Wasting Your Time in Relationships & How to Be Vulnerable to Attract Real Love
2 Dating Mistakes You Unknowingly Do & 5 Ways to Overcome Communication Blocks with Special Guests Rayna Greenberg and Ashley Hesseltine
2 Ways to Stop Anxious Thoughts & 3 Steps to Love Yourself and Build More Confidence (Special Episode)
Jay & His Wife Radhi ON: How to Stop Parenting Your Partner & The “Perfect” Relationship Myth
6 Red Flags to Avoid in Relationships and How to Spot Them Early
4 Proven Strategies for Dating and Relationships & Unlock the Secrets to Lasting Love (Special Episode)
3 Scientific Reasons Why We Lose The Spark and 3 Ways To Get It Back
Lewis Hamilton ON: Why You Should Stop Chasing Society's Definition of Success & How to Be More Intentional With Your Goals
6 Ways to Be a Great Friend & Build Meaningful Relationships in 2023
Kevin Hart ON: How to Conquer Your Fear of Failing & Processing the Obstacles of Forgiveness, Love, and Loss
Mark Hyman ON: How Food Can Heal or Damage Your Health & Biological Secrets to Longevity
Humble the Poet ON: How to Get Out Your Own Way to Find Love & Breaking Society's Common Myths About Relationships
3 Ways to Know if You are Being Codependent & Why We Should Practice Forgiveness
Roxie Nafousi ON: Manifestation Masterclass & How to Set Better Intentions to Attract Your Dream Life
Dr. Ramani ON: How to Spot a Narcissist & 3 Signs of Gaslighting in Any Relationship
3 Dates Every Couple Needs to Go On & 3 Conversations You Shouldn't Avoid
2 Misconceptions About Love & How to Turn Toxicity into Healthy Boundaries
4 Relationship Struggles We Go Through and 6 Steps to Connect More Deeply
2 Transformational Habits To Change Your Mental State & How to Refine Your Intentions for a Happier, Fulfilled Life
3 Ways to Find Closure from Childhood Pain & How to Develop Healthy Coping Mechanisms For Everything Life Throws at You
5 Boundaries to Set in Relationships & 3 Ways to Use Them Effectively
John Legend ON: Growing From Grief & How to Turn Childhood Adversities into Fuel for Your Passion
3 Ways Love Affects the Brain & 3 Steps for Healthy Relationships
8 Rules of Love & Why You Shouldn’t Ignore Them
Susan Cain ON: Why It’s Okay to Feel Sad & the First Step to Healing Emotional Trauma
3 Mistakes We Make in Relationships & Why the 5 Love Languages Can Transform Your Connection
7 Questions You Must Ask to Deepen Any Relationship, Friendship or Partnership
3 Traits of Lasting Relationships & What You Can Learn From Failed Relationships
Zachary Levi ON: Accepting Yourself with Radical Love & How to Know When You're Running From Your Fears
6 Mistakes We Make in Relationships & 4 Ways to Make Them Right
3 Signs You’re in a Healthy Relationship & 2 Toxic Traits to Watch Out For
7 Scientifically Proven Ways to Know You're in Love
Taylor Tomlinson ON: The Quarter-Life Crisis & How to Let Go of Toxic Relationships
7 Types of Negative & Toxic People and 5 Steps to Deal With Them
Vanessa Hudgens ON: Manifesting Love & Finding Confidence From Within
6 Reasons We Fall Out of Love & 6 Changes We Can Make to Keep It Flourishing
5 Reasons We Break Up & 6 Ways You Know If You're Ready to Date Again
10 Types of People You Will Meet in Your Life & How to Deal with Each of Them
8 Relationship Red Flags To Never Avoid and 4 Ways To Investigate Further
Big Sean ON: Why Self-Care Isn't Selfish & How to Find Balance in Any Relationship
4 Things That Are Not Love and 4 Ways To Know You Have Found The One
Lauren London ON: Trauma, Spirituality & How to Recover From Loss
5 Ways to Improve Intimacy & Save Love and Relationships from Boredom and Break Ups
11 Principles for Love I've Learned about Love for 2022
6 Communication Mistakes We Make in Relationships and How to Fix Them
Dwyane Wade ON: Letting Go of Validation to Become Your Best Self
7 Relationship Intentions to Manifest Love in 2022
9 Mistakes We Make in Love and Relationships
8 Habits of Happy & Successful Couples to Improve Your Relationship
7 Relationship Doubts People Have & How To Know If you’re Truly Compatible
Logic ON: Stop Letting Your Past Define Your Future & How to Prioritize Your Mental Health
8 Mistakes We Make in Dating and 8 Steps to Make Them Right
Jay and His Wife Radhi ON: Knowing Your Strengths, Respecting Each Other’s Boundaries & Growing as a Couple
3 Personality Types In Relationships and How To Create A Powerful Connection With Someone
Gabrielle Union ON: Vulnerability & Turning Your Weakness Into Your Superpower
8 Principles of Communication to Improve Your Relationship and Become a Better Problem Solver
7 Ways to Get Through Tough Days, Weeks & Months In Love & Relationships
Matthew Hussey ON: How to Get Over Your Ex & Find True Love in Your Relationships
Gisele Bündchen ON: How to Overcome Depression and Anxiety Through Meditation
5 Uncomfortable Relationship Conversations You Try to Avoid But You Need to Have in the Next 5 Months
Esther Perel ON: Finding Love & the Real Reason Couples Break Up
8 Unrealistic Expectations We Have in Relationships & 8 Ways to Replace Them for Success in Love
Scooter Braun ON: Self-Forgiveness & Learning to Love Yourself Unconditionally
4 Reasons We Try To Change Others And How To Cultivate Tolerance, Patience, Compassion Instead
Healing From Childhood Trauma And Becoming Self Aware, Confident Adults
Body Shaming in the Beauty Industry and Developing Unstoppable Self-Confidence
8 Types of Toxic People and 5 Steps to Setting Stronger Boundaries
5 Life Changing Relationship Lessons I’ve Learned In the Last 5 years and 3 Surprising Reasons Couples Fail
4 Biggest Arguments Couples Have and 3 Things To Do About It
3 Ways We Fall in Love & 4 Exercises to Heal Heartbreak Long Term
How to Navigate Relationships During Lockdown and Rebuild Through Difficult Times
3 Reasons You Aren’t Dating the Right People & Why Understanding Your Brain Can Help
3 Relationship Routines that Successful Partnerships Use to Build Deeper Connection
5 Stages in Every Relationship and 3 Steps to Keeping The Spark Long Term
7 Ways to Make the Holidays Special From a Distance or Close By
How To Build Stronger Relationships & Find Your People
4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time To Seek Therapy
Identifying The Difference Between A Healthy and A Toxic Relationship
Dating, Finding The Perfect Partner & Maintaining A Healthy Relationship
The 1 Habit All Highly Effective People Live By & How To Implement It In Your Life
How To Extend Empathy & Compassion For Those Who’ve Hurt You The Most
7 Signs You Need To Let Go Of A Relationship & 6 Steps To Finally Break It Off
How To Hustle Smarter & Creating Opportunities From Scratch
4 Communication Mistakes That Hurt Relationships & 4 Ways To Fix It Forever
How To Stop Asking For Permission & Listening To Other People’s Opinions
How To Aim High But Manage Expectations & Never Allowing Doubt To Stop You
How To Fall In Love During Quarantine & Finding “The One” Perfect Partner
How To Stop Listening To People’s Opinions & Writing Your Own Story
3 Ways to Deal with Loneliness & Healthy Social Distancing
8 Ways to Deal With Negativity: News, Social Media, People & Reduce Stress In Your Life
11 Lessons For Relationships, Healing & Overcoming Fear
6 Steps On How To Understand Your Partner’s Love Language & Improve Your Communication Instantly
Talk About Challenges, Growth, and Prioritizing Love
7 Ways Break Ups Don’t Have To Break You & Building Your Confidence Back
The Importance Of Having A Growth Mindset & Keeping Agreements With Your Partner
The 6 Ways To Stop Yourself From Falling In Love Too Fast
How To Nourish Your Meaningful Relationships & The Power Of Quiet
5 Types of People We Are Attracted To & Why They're The Wrong Ones
The Importance Of Putting Yourself First & Making Kindness The New Norm
Co-Founding Netflix & Staying Happily Married for Over 30 Years
8 Effective Ways To Rebuild Struggling Relationships
The Power of Reflection for Lifelong Relationships
10 Best Relationship Rules That Are Often Forgotten
5 Ways To Prepare For A Marriage and Not Just a Wedding (Even If You’re Married)
5 Ways To Date More Deeply And Effectively for Singles & Couples
7 Couples Activities Scientifically Proven to Bring You Closer
3 Ways to Know How Long it Takes to Fall in Love
Can You Be Friends with Your Ex? 3 Things to Think About Before You Do
3 Reasons Why Compatibility Is More Important Than Chemistry
Body Image, Eating Disorders and Self Love
8 Reasons Why People Cheat and 3 Things To Do About It
3 Lessons I Learned From My Ex
Jay Shetty Interviews His Wife for the First Time
4 Steps to Improve Your Self Awareness to Reach Your Goals & How to Change Your Perspective on Rejection
5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to Improve Your Focus
Macklemore ON: How to Stop Letting the Past Define You & Ways to Discover your Greatest Strengths in Hard Times
Lewis Howes ON: How to Physically Release Trauma & Why You Should Focus On Discipline Over Motivation to Succeed
Marianna Hewitt ON: How to Create a Morning Routine that Results in Success & Why Energy-Drainers Are Getting in Your Way
4 Steps to Be More Productive Tomorrow & How to Stop Letting Pressure From Others Control You (With Special Guest Ed Mylett)
Raquelle Stevens & Tanya Rad ON: Overcoming Imposter Syndrome & Finding True Purpose by Redefining Success
Robert Waldinger ON: Why We Struggle to Connect & How to Stop Toxic Habits from Breaking Our Spirit
Drew Barrymore ON: Reframing Society's Expectations of Love & How to Know When to Let Go of an Unproductive Relationship
Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation
The 4-Tier Framework to Effective Goal Setting & Why You've Failed in the Past
3 Ways To Get The Most Out Of Therapy & How Therapy Isn't Only for Big Issues and Problems
7 Powerful Questions to Successfully Reflect on 2022 & End the Year with Confidence
3 Ways to Get Out of Your Comfort Zone & 3 Ways to Challenge Yourself This Week
Trevor Noah ON: How to Turn Bad Experiences into Healing Experiences & Finding Calm in Chaos
Jim Kwik ON: Why You Feel Burned Out & How to Break Free From Your Limiting Beliefs
Joe Jonas ON: The Fear of Failing & How to Find Courage to Leave Your Comfort Zone
Selena Gomez ON: Befriending Your Inner-Critic & How to Speak to Yourself With More Compassion
#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work
Dr. Gabor Maté ON: Understanding Your Trauma & How to Heal Emotional Wounds to Start Moving On From the Past Today
Vishen Lakhiani ON: 6 Questions to Ask Yourself to Get Out of Any Rut & How to Change Your Heart By Changing Your Mind
3 Ways to Stop Feeling Stuck and Start Turning Your Life Around & How to Break Free From the Noise
Alex Cooper ON: Overcoming Self-Doubt & How to Give Yourself Permission to Outgrow the Past
3 Daily Practices of Successful People & 2 Ways to Improve Your Relationship with Money
Dr. Daniel Amen ON: How to Change Your Life By Changing Your Brain & the Lies About Happiness That Are Increasing Depression
3 Techniques to Switch from Overthinking to Thinking Effectively & 4 Ways to Turn That Into Action
Noah Cyrus ON: How to Handle Negative Opinions of Others & Turning Anxiety into Creativity
6 Ways to Know if You're Compatible with Someone and 4 Steps to Build Real Connection
Kendall Jenner ON: Setting Boundaries to Increase Happiness & Healing Your Inner Child
2 Practical Ways to Enjoy Time By Yourself & Overcome Feelings of Loneliness
Meghan Trainor ON: Breaking Generational Trauma & How to Be Confident From the Inside Out
Dave Ramsey ON: Fixing Your Relationship with Money & How to Break the Beliefs Holding You Back From Success
10 Signs Someone in Your Life is a Narcissist & 4 Ways to Navigate the Relationship with Them
Lili Reinhart ON: Living With Anxiety & Giving Yourself Permission to Feel All of Your Emotions
Jenna Kutcher ON: Manifesting Your Ideal Work Life Balance & How to Avoid Burnout
4 Types of People You Will Meet in Life & How to Connect and Communicate with Them to Avoid Negativity
Shawn Stevenson ON: How to Heal Your Gut & Eat Smarter to Improve Your Brain Health
4 Mistakes We Make with Our Mindset & 4 Steps to Deepen Your Connection to Yourself and Stop Listening to Others Opinions
9 Personality Types & How to Understand Your Type to Know Your Strengths & Improve Your Relationships
Lisa Bilyeu ON: Train Your Confidence like a Muscle & Use These Simple Daily Habits to Succeed in Any Situation
5 Ways To Reduce Helplessness in Difficult Times & How To Improve Your Relationship With The News
Gabrielle Bernstein ON: Childhood Trauma & Why You Must Be the One to Heal Yourself From the Inside Out
2 Unhealthy Eating Habits Many People Have & How To Improve Your Body Image and Confidence
8 Practical Life Lessons From the Monk Mindset & How to Overcome Imposter Syndrome For Good
Simu Liu ON: Letting Go of Your Parents' Expectations & How to Find the Courage to Fail Until You Succeed
2 Most Common Therapy Myths Debunked by a Real Therapist & How to Start Healing Your Inner Child
Dax Shepard ON: Prioritizing Your Mental Health After Addiction & How to Make Peace with Your Past
Andrew Huberman ON: Learning Effectively & How to Train Your Brain For Optimal Performance
Miranda Kerr ON: Self-Care Made Simple & How to Stay Curious as a Lifelong Learner
Lilly Singh ON: Giving Yourself Permission to Grow & How to Identify Your Limiting Beliefs That Are Keeping You Stuck
Olivia Culpo ON: The Power of Positivity & How to Believe in Yourself When Others Don’t
3 Reasons You Are Stuck in Your Comfort Zone and 4 Steps to Break Out
Dr. Julie Smith ON: Unblocking Negative Emotions & How to Embrace Difficult Feelings
Adam Goldston ON: Productivity, Time Management & How To Make Better Decisions
4 Daily Habits to Reduce Stress, Improve Energy, & Sleep Deeper
Payal Kadakia ON: Imposter Syndrome, Ambition, & How to Succeed While Staying True to Your Passion
Corinne Foxx ON: Coping With Anxiety & Being Kind Even When Life Isn’t
8 Types of People You Need In Your Life for 2022
Ryan Holiday ON: Eliminating Fear From Your Life & Push Past Them This Year
7 Ways to Break Bad Habits & Let Go of Things That No Longer Serve You
7 Steps to Manifesting Results in 2022
Gwyneth Paltrow Interviews Jay Shetty ON: Daily Actions to Build Life-Changing Habits & Training Your Mind to Break Old Patterns
10 Lessons I have Learned from the Last 300 Episodes of On Purpose
9 Powerful Reflection Questions for 2021
Simi & Haze ON: Keeping a Beginner’s Mind & Communicating Effectively in any Relationship
4 Things We Stress About & 6 Steps to Reduce Anxiety During This Time
Maitreyi Ramakrishnan ON: Imposter Syndrome & How to Navigate Self-Doubt In Any Stage of Your Journey
Liz Plosser ON: Becoming a Morning Person Even if You Aren’t One & How to Create a Morning Routine That Works For You
8 Ways to Create More Peace and Balance in your Life Starting Today
Demi Lovato ON: Depression, Healing, & Finding Your Own Identity
7 Things Confident People Do Differently & How to Build the Habits in Your Life
Robert Greene ON: The Daily Laws of Mastery, Power, and Human Nature & How to Harness Your Dark Side For Good
3 Deep Insecurities We Have and 3 Powerful Steps to Overcome Them
6 Ways to Stop Listening to People's Opinions & Take Control of Your Life
Ben Greenfield ON: How to Train Your Brain & Body for Optimal Sleep and Performance
Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds
6 Things To Do If Your Job Is Harming Your Mental Health
Dr. Nicole LePera ON: Why You Feel Stuck in Your Past & Finding the Self-Awareness to Heal From Trauma
9 Ways To Get Comfortable Doing Uncomfortable Things and Growing Through It
12 Lessons Learned in the Last 12 Months - Special Birthday Episode
Rachel Hollis ON: The Courage to Make Mistakes & How to Stay Motivated in Difficult Times
9 Ways You’re Blocking Your Own Growth & How To Get Unstuck
Dr. Steven Gundry ON: “Healthy” Foods You Shouldn’t Be Eating & the Warning Signs of a Leaky Gut
7 Early Signs of Burnout & 7 Simple and Practical Ways to Heal and Recover
7 Steps On How To Say NO, Stop People Pleasing & Prioritize Yourself
Darren Prince ON: Imposter Syndrome, Substance Abuse & the Road to Recovery
6 Refreshing Ways To Cope With Anxiety & Stop Fear From Stopping You
Bob Proctor ON: How to Manifest Your Dream Life & the Secret to Breaking Free From Society's Expectations
7 Habits of Highly Confident People and 7 Ways to Build Self Confidence
Fearne Cotton ON: Setting Healthy Boundaries with Love, Family, and in the Workplace
Why You Need to Take a Break and 6 Ways to Make More Time For Rest Every Day, Week, Month and Year
Dr. Joe Dispenza ON: Unlocking the Unlimited Power of Your Mind & Healing Yourself Through Thought
10 Ways You Know It Is Time To Leave Your Relationship Or Job & 10 Questions To Help You Make Your Decision
5 Reasons Why We Struggle to Hear Our Intuition & 5 Ways to Learn to Trust Yourself
Breaking Free of Expectations & Living Life on Your Own Terms
10 Things We Fear the Most & 5 Ways to Build More Confidence About the Future
How to Focus Your Self-Determination to Successfully Manifest Your Goals and Visions
How To Let Go of Fear, Stop Listening to Others, and Learn To Trust Yourself
4 Signs You’re Struggling With Hidden Trauma and 6 Powerful Steps to Start Healing Yourself Naturally
Owning Your Truth and Unlocking the Power of Manifestation
3 Reasons We Take People’s Opinions Too Seriously and 3 Ways to Stop Letting Them Define You
How To Create an Abundance Mindset Using the Law of Attraction
How To Build Happiness Habits & Healthy Rituals By Listening to Your Body, Mind, and Heart
4 Reasons We Crave External Validation and 3 Ways to Feel Truly Seen, Heard, and Understood
Why You Shouldn’t Avoid Difficult Conversations & How to Respond with Emotional Intelligence
6 Simple and Effective Habits To Do Before Bed to Deepen Your Sleep & Thrive Productively During the Day
Releasing Negative Perspectives to Realize Your Own Path Forward
7 Simple Ways to Build Confidence & How to Feel Stronger and More Empowered in Relationships and Work
How to Rethink Your Assumptions & Become More Effective at Communicating with Others
4 Seasons of Life We All Have to Live Through & 4 Practices to Optimize Your Energy and Thrive All Year Round
How to Master Time Management & Turn Procrastination Into Productivity
How to Stop Worrying About the Future and Level Up Your Mindset to Thrive
4 Ways to Avoid Distractions and Train Your Brain For Focus During Lockdown
How Understanding Your Habits Allows You to Thrive in Work, Love and Life
How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine
20 Lessons I Learned In 2020 and How To Let Go Of The Pain
Learning to Love Yourself and Making Peace a Priority
3 Strategies Truly Confident People Use To Overcome Their Ego And Move Towards Ego Death
How to Raise Your Frequency & Create Positive Energy With People
How Successful People Train Their Brain For Optimal Performance
Centering on Joy Amongst Chaos and Finding Purpose Through Curiosity
5 Strategies For Calming Anxiety & How To End The Stigma Around Mental Health
Facing Burnout and Leaning Into What Makes You Unique
4 Ways To Manage Your Mental Wellbeing in an Age of Social Media
The One Simple Method To Improve Your Focus, Strength and Confidence
9 Strategies to Manage Success and Failure in Work and Life
5 Methods to Reverse External Negativity & Practice Forgiveness
How To Turn Barriers Into Green Lights & Refuse To Let Challenges Defeat You
How Seeking the Positive in Difficult Years Can Help Build Mental Fortitude
5 Techniques To Cope With Anxiety & Feel More Centered Throughout Your Day
3 Ways To Let Go Of Society’s Expectations & Connect With Your Authentic Self
3 Steps To Connect With Your Intuition & Feel More Grounded
Parenting, The Power Of Empathy & Avoiding Comparison Fatigue
4 Strategies to Identify Your Values & How They Can Guide Your Daily Decisions
3 Ways To Cultivate More Compassion In Your Life To Live Without Judgement & Negativity
Essentialism & Doing Less To Get The Most Out Of Your Life
2 Ways to Face Your Fears & How To Overcome Them in Times of Uncertainty
How To No Longer Keep Emotions Buried Within & Never Looking Outside For Validation
#1 Way To Attract Calm, Stillness and Peace In Life & 3 Ways To Keep It
4 Practical Ways To Think Like A Monk & How This Powerful Mindset Will Reset A Difficult Year For You
How To Embrace Your Vulnerability, Create Strong Relationships & Live A Full Authentic Life
3 Reasons Why Your Partner Is Closed Off From You & 6 Steps To Opening Up
How To Communicate Effectively During Overwhelming Situations & Mistakes You Make Reading People
The 5 Step Process To Tap Into Peak Performance Anytime & The Tool That Creates A New You
The 3 Attachment Styles & How Your Attachment Style is Affecting Your Relationship
How Tapping Into Spirituality Transforms Your Life & Following The Signs To Your Purpose
2 Levels Of Loneliness & 3 Ways To Create Deeper Connections
4 Tips To Getting Your Career Back On Track & Upgrade Your Mental Software
How To Instantly Read People, Create Connections & Influence People
1 Habit That Could Be Ruining Your Relationships & The 4 Steps To Stopping It
Yes Theory ON: How To Seek Discomfort & Stop Putting Off What You Should Be Doing
4 Exercises To Lose Mental Weight & The ULTIMATE MENTAL HEALTH WORKOUT PLAN
Byron Katie ON: How To Properly Ask The Universe For The Healing, Peace & Abundance You’ve Been Chasing
3 Reflections To Improve Your Resilience & Mental Strength
The 4 Ways Your Mind Learns & How To Strengthen Your Focus, Memory & Attention
Ryan Holiday ON: How To Remain Calm When Others Panic & Practice Stillness Under High Stress Situations
Dr. Joe Dispenza ON: How To Chemically Teach Your Body To Focus On Healing & Vibrate At A Higher Frequency
3 Reasons You Feel Inferior To Others & How To See Yourself As Someone Who Matters
Vishen Lakhiani ON: How To Live From Intuition & Accessing Information Outside The Human Brain
9 Biases That Trick Us Into Making Bad Decisions & How To Overcome Them
The 4 Personality Types You Should Know & How To Stop Ignoring Your Strengths
How To Build Relationships That’ll Elevate Your Career & Create Financial Abundance In Your Life
How To Deal With Things Not Going Your Way & Believing You Are Worthy Of Your Desires
Dealing With Negativity & Using Pain To Find Your Potential
5 Stages of Coping With Change You Can’t Rush & Creating Opportunity In Adversity
How To Cope With Feelings Of Uncertainty & Grief During A Pandemic
How To Deal With Difficult Emotions During Tough Times To Support Your Family & Friends Effectively
COVID 19 Latest Updates & Best Practices To Stay Healthy & Safe
11 Indoor Activities To Reduce Stress, Beat Boredom & Boost Positivity
The Most Powerful Habits For A Healthy & Productive Brain
How To Stop Obsessing About The Future & Programming Your Mind For Peace
How To Heal Your Past & Love Yourself Again
6 Reasons We Overthink & 4 Steps To Break Down Your Procrastination Pattern
How To Learn Faster, Remember More & Find Your Superpower
3 Mistakes We Make Reading Books & 3 Techniques For Reading More and Faster
How To Build A Young Brain And Body For Life
How To Release Your Toxic Beliefs & Getting Back To Your Higher Nature
3 Reasons Why We Make Bad Decisions And How To Get In Control Of Our Lives
How To Feel Satisfied With Your Life & Create Beautiful Memories Along The Way
The 4-Tier Framework To Effective Goal Setting & Why You’ve Failed In The Past
Being The Wolf Of Wall Street - How To Spot Limiting Beliefs & Changing How You Define Success
How To Manifest What You Need In Life & What Blocks It
The Habits Of High Performers & How to Operate At Your Optimal Level
Why Small Talk Should Be Banned & 9 Questions That Go Deeper
How To Trust Yourself More & The Importance Of Using Your Voice To Help Others
6 Things To Stop Expecting From Others & How To Leave Them Behind in 2019
How To Be More Present & Not Be Overwhelmed With Life
How to Bounce Back From Hitting Exhaustion Spiritually & Mentally
How To Strategically Express Yourself & Take Criticism Positively
How To Tune Into Your Own Intuition To Make Decisions Out Of Equanimity
How To Do More With Your Time & Change Futures Along The Way
How To Reduce The Chemicals That Ruin Your Brain & Body
What the Joker Gets Right & Wrong About Mental Health and 7 Ways We Can Improve Ours
Think Like A Monk - Train Your Mind For Peace & Purpose Every Day
The 5 Levels of Growth That You Can’t Skip, Miss or Avoid
Becoming The Person You Should Have Been
10 Ways To Spot Ego & How To Replace it With Self Esteem Thoughts
How to Become A Confident Communicator & Connect With Anyone Genuinely
6 Reasons Why It’s Never Too Late To Quit and Start Over
12 Life Lessons I’ve Learned This Year
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Why We Want to Fit In and 7 Ways to Stand Out With Real Confidence
How Being Transparent & Vulnerable Built An Empire
5 Steps To Breaking Generational Curses and Reaching Your Potential
3 Ways to Take an Adult Gap Year and Why it Might Be Helpful for You to Take One
How to Design Your Life to Live Longer, Healthier, and Happier
How to Speak to Yourself
6 Reasons Why We Need to Develop the Emotional Skills Our Parents Never Had
How To Get In Touch With Yourself, Disconnect, and Gain Clarity
Why Rejection Hurts and 6 Ways to Gracefully Deal With it
Body Shaming and How to Stop Negative Self Talk
How To Create Healthier Habits and Change Your Relationship With Food
How She Went From Having 81 Cents to Being the Star of This Is Us
3 Myths About Finding Your Purpose and 3 Ways to Align With It
How to Stop Caring What Other People Think of You
The Shocking Ways We Spend Our Time and 8 Ways to Invest it Better
Why Boredom is Good For You
Getting Rid of Toxic People in Your Life
This 3 Step Equation Will Solve All Your Problems
Training Your Brain for Optimal Performance
8 Ways We Waste Money and 8 Ways to Manage it Better
Growing from Depression, Anxiety, and Mental Health
Quitting His Job to Become an Artist
7 Things to Do This Weekend to Boost Your Mental Health
How Therapy Changed Her Life
4 Types of Negative People & 3 Ways to Deal With Them
Being Kinder To Yourself
Dealing With Childhood Traumas
3 Myths About Manifesting Your Dream Job and 3 Ways to Start Doing It Right
3 Reasons I Became a Monk for 3 Years
How He Nearly Ruined His Career
Ray Dalio ON: Principles for Making Better Decisions & How to Strengthen Relationships for Long-Term Success
Jaspreet Singh ON: 3 Money Myths That Are Making You Poorer Every Day & How to Survive and Thrive in a Recession
Matt Damon & Gary White ON: Seeing Problems and Taking Action & How to Help Others in Crisis
Dr. Rangan Chatterjee ON: The Science of Mental Well-Being & How to Live a Happier Life Without Burning Yourself Out
Neha Kumar ON: Building Resilience to Negativity & How to Make Your Passions Practical
8 Ways to Improve Your Circle & Accelerate Your Impact in the World
Tony Robbins ON: Breaking Negative Thinking & Unlock the Unlimited Potential of Your Mind
Ed Winters ON: Every Argument Against Veganism & How to Stop Letting Culture Control Your Diet
Justin Baldoni interviews Jay Shetty ON: Self-Compassion & Finding Your Purpose Through Service
Maya Shankar ON: How to Embrace Change Gracefully & Find Purpose in Difficult Times
Jane Goodall ON: Winning the War on Nature & How Simple Actions Make Big Changes
Alexis Ren ON: Breaking Negative Cycles and Letting Go of the Lies We Tell Ourselves
LA Lakers President, Jeanie Buss ON: Empowering Women in Leadership On & Off the Court
3 Step System Effective People Use To Start the Year Strong
How Successful People Build Their Life & Business Based on Service
Build Grit, Resilience, And Adaptability Through Service
How To Live A Peaceful, Purposeful & Prosperous Life Through Being Of Service
How To Talk With People Who Have Opposing Views & Coexist Without Resentment
How To Use Your Art To Heal Your Emotions & Make An Impact On The World
How To Break Down Your Biggest Problems & Solve Them Without Mental Suffering
Ed Mylett ON: How To Pursue Your Passion With Urgency & Avoiding Complacency When Times Are Good
5 Lessons From Malcolm X On The Power Of Media, Racial Injustice & Uniting Together For Humanity
Permission To Be More Yourself & The Gift Of Saying No
Learning To Accept Yourself In The Present While Becoming A Masterpiece
Interviews With The Dearly Departed: Martin Luther King, Jr
How Ordinary Individuals Doing Their Part Changes The World & What You Can Do Now
The Only Way To Inspire Change in Your Friends And Family
The Powerful Herb That’s Healing Millions
7 Ways to Stop Comparing Yourself to Others
Why She Took A Break From YouTube
How Fame Ruined His Life
One of the Greatest Comebacks in History
Thank you Jay Shetty for your spiritual wisdom and insight. I am on a spiritual journey currently and I’ve been searching for answers and teachings that are deeply connected spiritually. There’s a higher calling on my life. I thank you again for all of your teachings.
Thank you for sharing your insight and knowledge as you fulfill your purpose in life in making wisdom go viral. I really enjoy your podcast.
Listening to Jay Shetty during my commute early in the mornings has changed my life! He’s wise yet so simple in delivering his message. I’m a fan and I’m so thankful for his insights in life, love and everything in between! ????
Thank you, Jay, for your podcast! I love the content and find myself regularly sharing the insights with people in my life. Many times I will listen 2 to 3 times per episode. Once while doing tasks, again to take notes, and a third time to really let it sink in. Listen, meditate, contemplate. Thanks again to you and your team.
I was not a fan of podcasts, however after listening to a few of Jay Shettys podcasts I’ve quickly become a fan of podcasts in general but primarily this one. It genuinely gives sincere positive life changing habits that I personally have incorporated into my life and often share with my own friends and family. Like many of us, I sometimes struggle with anxiety, and the many tips and mindful habits on this podcast truly help.
He has some much good interesting information. I like how he uses facts and information behind what he talks about. I am glad I found him in 2020 because he was just what I was looking for. I would love to meet him and keep up the great work. I am looking forward to your book. Not sure what to expect but listening to everything you said so far has been great. I can’t wait to see what it has in store for us. Thank you for being a positive person and shedding light on things. I’m glad your not a lawyer or doctor! I’m glad you found your passion and helping others. I am looking for that as well. I feel stuck and hope your content gets me passed that!
This is one of my favorite podcasts I listen to every week. I look forward to it and know I’ll always go away learning something new, a new perspective on a subject I never considered. As I learned from Jay that you can be mentored by someone you haven’t met and he is def someone I consider a mentor (hopefully I’ll meet someday). This is a must listen, consider it a self care item.
Great pearls of wisdom in each episode. Always motivates me to make changes in my life. Finally consuming content that increases your emotional intelligence and asks you to be better for your community. Keep a pen and notebook handy while listening. Lots of helpful and actionable steps for you life.
This podcast will become a mirror to your life, you will begin to have moments after listening that are constantly reflecting situations in your everyday and it gives you the tools and inspiration to make great choices! Jay is truly one of a kind. His messages and content services all walks of life.
This podcast is by far the best I’ve ever listened to. Jay goes deep into what it means to live a healthy life in all aspects and causes you to truly reflect on your own life and where you’re at. Thank you for the life changing content, Jay!
This is an amazing podcast! It really has helped me to set my intentions for my day and to make decisions in alignment with my purpose! I really appreciate the thoughtfulness of your choices and the fact that it forces me to think deeply about my life and my choices! Thank you so much for all you do!
Jay has an amazing gift and an even more amazing heart! I love what he is doing in the world and has made me a better person through his insights and kindness! Thank you Mr. Shetty
Thank you so much Jay for creating this podcast and providing weekly content! I listen whenever I have some down time during the day and it’s such a nice way to reflect and stay motivated and grounded throughout the day~
Thank you so much for your enlightenment. It is so easy to listen and realize what direction I wanted to go but didn’t know the steps to take. The podcast on how to not fall in love fast hit me like a brick. Words and their definitions such as what love means to me, values, priorities and preferences, etc. All of it is pure gold!!! Thank you Jay!
We human beings come across those souls so fortunately, yet so rarely, that generate a spark within us to see what the naked eye cannot. You have changed the rarity of such meaningful friendships by instigating that self-love, self-awareness, and self-care in every person who’ve had the chance to hear and see you. Knowledge is power, but when shared with others it becomes powerful. Thank you for sharing with the world your lessons and your insights. I’ve embarked on this journey of self discovery and your voice has been a powerful guide. I’m hoping to have a chance to connect with you personally some day, but until then I look forward to hearing from you every week to inspire me to make an impact in my own life for a better present ????????
Jay, and everyone else who works on this podcast, thank you. Your energy and passion is contagious and helpful. Thank you so much ~
I love how Jay makes a point to always give something practical to take away from each episode. My favorite piece of advice is his bit about “single-tasking”. I’m a horrible multi-tasker, so that made me more aware of the quality of whatever I’m doing. I’ve been trying to be more deliberate and intentional by single-tasking, and it’s been a great challenge.
Jay Shetty podcast is what has literally changed my life. Just buy listening everyday I have seen have much I have grown and healed myself as a person. I can’t thank him enough for all his love, compassion, and knowledge. It’s what’s truly helped me be the person I am today and constantly wanting to grow into the best version of myself.
Life is beautiful when you find the right words and the right person who motivates you to keep growing, learning , going deep in our feelings and become a better version of ourselves ...Thank you Jay for been part of my journey and teaching me how to embrace the chaos with a better understanding. I was addicted to chocolate, now is chocolate and “On purpose” ❤️???????? Gloria - Chile.
“The world we see is what we give it, nothing more than that. As a man thinketh so does he perceive. Therefore, seek not to change the world, but choose to change your mind about the world.” So far I would say the above quote from “A Course in Miracles,” sums up Jay’s podcast the best. If you want to live a purposeful life in service of others, as I do, you need to change your mind - your perception; not work to change others or the world. Work authenticity in what you are. Jay does this extremely well. Fantastic messages for a purposeful life. I will certainly listen to every episode.