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About This Episode

In today’s episode, I sat down with Dan Buettner and Ben Leedle to discuss Blue Zones, what they are and what we can learn from them. Blue Zones are places around the world where people statistically live the longest, avoid common diseases, and all-around live extremely healthy lifestyles We talk about how modern exercise is a public health failure, why environment plays more into our longevity than genetics, and how each of us can improve our environments to live a longer, better life today. A Word From Our Sponsors: Receive 15% off your Four Sigmatic purchase by going to foursigmatic.com/PURPOSE or use discount code PURPOSE at checkout Go https://wix.com/go/Jay to create your FREE Wix website for our competition! Viewers can also get 20% off a yearly premium plan with the code "Jay20". Email all submissions to WixLovesJay@gmail.com! $150 off and free shipping at eightsleep.com/JAY For a limited time now through August 26th, go to Ancestry.com today for an exclusive Summer DNA kit offer for only $59!

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