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About This Episode

What do you do when it seems like you’re surrounded by negativity everywhere you look? In this episode, Jay Shetty shares how to keep the negativity and stress of the world from affecting your life. Just because you’re constantly bombarded with bad news doesn’t mean you have to let it hurt you or weigh you down.  Watch the full video to learn Jay Shetty’s eight strategies and techniques to deal with negativity in the news and reduce stress in your life. Text Jay Shetty 310-997-4177 A Word From Our Sponsors: Start your Free Month trial at TheGreatCoursesPLUS.com/JAY Get 21 days FREE access to the Les Mills fitness app, so don’t wait and go to trylesmills.com/ONPURPOSE  Get 15% OFF  your FIRST purchase at TrueBotanicals.com/Jay Get an extra 25% off your first order on Amazon – but only if you use my discount code. Go to www.amazon.com/personna today, and enter my code PURPOSE1

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